Slippery Elm Bark Wild Crafted
Ulmus rubra. Since slippery elm is a food product, there is no upper limit on dosage, although about 2 tablespoons (10 grams) of the herb is the minimum amount that produces noticeable effects Use for teas, infusions, poultices. Up to 5 tablespoons (15 grams) of slippery elm bark can be dissolved in a cup (240 ml) of water. Sometimes found encapsulated and as a liquid extract. Avoid taking it with other medications, as the mucilage can prevent proper absorption. Make sure to drink lots of water with slippery elm bark powder or capsules.
1 heaping Tsp or Bag per Cup, Fresh Water just short of Boiling, Steeping Time 5-7 min.