Valerian Root Organic Herbal Tea - Distinctly Tea Inc.

Our comments on taste

Smell like 'old socks' Taste is not unpleasant

Why we say its great

Valerian root is used as a sedative to add sleep & is reported to be non addictive. You will know Valerian root by it's strong odour reminding you of old socks. Smelly to the nose, taste is not too bad and it's effects a calming for most people.

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Steeping Guide

1 teaspoon (2.5 grams) or tea bag per 8oz. cup

Temperature for steeping is 212

Steeping Time 5 - 10 Minutes

Valerian Root Organic Herbal Tea

Herbs Tea

$9.50–$42.75

Although some conflicting research exists, most studies show that taking Valerian can reduce the amount of time it takes to fall asleep by about 15 to 20 minutes. Valerian also seems to improve sleep quality. A cup of Valerian Root taken up to 2 hours before bed seem to work best. Continuous use for several days, even up to four weeks, may be needed before an effect is noticeable. Taking Valerian Root might also improve the sleep quality of people who are withdrawing from the use of sleeping pills. However, some research suggests that Valerian does not relieve insomnia as fast as "sleeping pills." Our Sku 1489 Sleepy blend contains Valerian Root.

SKU: 1009-50

Product Nitty-Gritty

AllergensNone
CertificationUSDA Organic
IngredientsValerian Root (Valeriana wallichii)
WarningValerian slows down the central nervous system. Anesthesia & other medications used during surgery also affect the central nervous system. The combined effects might be harmful. Stop taking Valerian at least 2 weeks before a scheduled surgery.